Imagine feeling a strong yearning for a healthier, more vibrant life.
Imagine being back in charge of your food choices and your body.
Imagine planning meals, grocery shopping, and even cooking becoming a breeze.
Imagine your pantry and fridge are overflowing with delicious and healthy options that make you feel fantastic.
You have not found a program that treats the root cause of prediabetes.
You feel lost and discouraged because current solutions aren't working.
You may struggle to find the motivation to make healthy changes.
You believe that a complete overhaul of your lifestyle is required. It sounds overwhelming and unsustainable.
You are worried about developing serious health problems like type 2 diabetes, heart attack, stroke, kidney disease, blindness, amputations, or worse.
Reduce your risk of developing type 2 diabetes by up to 58% through healthy lifestyle changes. This means a significantly lower chance of needing medications, managing chronic health issues, and facing complications. Improve your overall health and well-being.
The program focuses on healthy eating, physical activity, and weight management, all of which contribute to increased energy levels, better sleep, and a stronger body. Feel confident and in control. You'll gain valuable knowledge and skills to manage your weight and make sustainable lifestyle changes. This empowers you to take charge of your health and prevent future health problems. Delay or even prevent complications associated with type 2 diabetes. These can include heart disease, stroke, blindness, and kidney disease.
What You'll Find Inside The Diabetes Prevention & Lifestyle Change Program
This program...
...is a year-long, CDC-approved lifestyle change program that helps people prevent or delay type 2 diabetes.
Phase 1:
In phase 1, learn skills like healthy weight loss, stress management, and increasing physical activity. You'll apply these skills with the support of trained lifestyle coaches and your peers. This phase consists of weekly sessions for the first 6 months.
Phase 2:
In phase 2, we build on the foundation set in phase 1, offering support in maintaining the healthy changes learned in phase 1. Followed by once or twice per month for the remaining 6 months
Also Included:
15-month access to the GreenSparkHealth Hub
New and fresh curriculum every session.
Supplemental workbooks like your "Action Plan" journal, Smoking Cessation guide, and more.
Unlimited email and SMS support with our team of experts.
Join live or watch a recap of that week's topic. Either way it's at your convenience.
Ask questions live with your Certified Lifestyle Coach during live office hours.
Deepen your understanding of type 2 diabetes, its risk factors, and how to prevent it.
Learn strategies for behavior change and overcoming challenges related to diet and exercise.
Learn skills for healthy meal planning and eating that promote weight loss and diabetes prevention.
Techniques for increasing physical activity and incorporating it into daily routines.
Stay motivated with program support to overcome your challenges
Learn techniques for managing stress, coping with setbacks, and building up your confidence in your ability to succeed.
About Jeannelle, your program founder.
Jeannelle Hill, RN, MS, CCM, is a registered nurse with over 22 years of experience in healthcare. She earned her Master's degree in nursing and healthcare administration from Duke University. Jeannelle has experience in chronic care, community, and population health in New York City. She also has experience in disease prevention and program management which is at the core of the lifestyle changes she presents to her patients.
In 2021, Jeannelle opened a patient education center for individuals with type 2 diabetes and chronic conditions influenced by lifestyle. In 2023, she rebranded and launched GreenSpark Health to provide the same great education to more patients.
GreenSpark Health empowers individuals with type 2 diabetes and those at risk. Focusing on preventing the onset of type 2 diabetes, effective management for diagnosed cases, and even remission for some patients.
OR
1-Year of Program Access:
includes 2-4 live sessions per month.
A community to connect, learn & share with
Live Q&A sessions:
Weekly live Q&A with your lifestyle coach.
Learning Hub:
Get access for a full 6-months after program completion.
Resources:
Meal plans, recipes, workbooks, exercises, meditations, resources, etc
Weekly email support from our expert team
After the 12 month program, you are granted another 6 months of access to the learning hub where you will find lesson recordings and workbooks.
We can set up a free consultation to better understand what worked and didn't work in your last program. We provide you with information about our program and you can decide if it's a good fit or not.
Yes, you will get access to your Certified Lifestyle Coach during live sessions AND during our live office hours. Our team will also respond to messages you send through our digital bot assistant, Sussie.
We love working along side your health care team! This makes for a stronger community on your part and usually leads to better outcomes overall.
If you are a cash paying client, we guarantee that you will be fully equipped with the tools and strategies to make significant progress towards your goals if you actively participate in the program.
We understand that learning styles vary. To make room for this...
Full Money-Back Guarantee
...if you find within the first 30 days that the program format isn't a good fit, you can choose between a full refund or transferring your remaining sessions to a future cohort held in person.
Prorated Refunds:
After the initial 30-day money-back guarantee window, if you decide to cancel your program access before the year is complete, you will receive a prorated refund based on the remaining unused portion of your access.
Example: If you cancel your program on the 6th month of access (out of 12 months), you'll receive a refund of approximately $375 US (750 total / 12 months * 6 unused months).
We're confident you'll find the tools and support you need to reach your goals in our program. With our 30-day money-back guarantee, there's no risk in trying it out. Join our thriving community of learners and take the first step towards success today!
Program length is for a total of 12 months.
-First 6 months your cohort will meet once a week on Zoom or in person.
-Second 6 months, your cohort will meet 1-2 times per month on Zoom or in person.
At the beginning of your program, your lifestyle coach will give specific details on how to reach them. There are options for email, direct messages via the learning hub, and by phone if your lifestyle coach permits.
Have questions about our programs? We're here to help!
When reaching out, please be sure to mention the program you're interested in.
-Email: Reach out to our friendly team at [email protected].
-Phone: Call us at 914-269-3688 during our business hours.
-Text: Send us a message at 914-269-3688 (this number supports text messages).
-WhatsApp: We're also available on WhatsApp! 914-269-3688.
PARTICIPATING HEALTHPLANS
Aetna (DE)Aetna
Better Health of Kentucky
AlohaCare
AmeriHealth
Caritas Partnership
Anthem Blue Cross (CA)
Anthem Blue Cross Blue Shield (CO)
Anthem Blue Cross Blue Shield (KY)
Aspire Health Plan (CA)
Blue Cross Blue Shield of Idaho
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Kansas City
Blue Cross Blue Shield of Louisiana
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Michigan
Blue Cross Blue Shield of Minnesota
Blue Cross Blue Shield of Nebraska
Blue Cross Blue Shield of North Carolina
Blue Cross Blue Shield of North Dakota
Blue Cross Blue Shield of Ohio
Blue Cross Blue Shield of Rhode Island
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Western New York
Blue Shield of California
Capital District Physicians’ Health Plan
CareFirst
BlueCross BlueShield (MD, VA, and Washington, D.C.)
Cigna
Denver Health Medical Plan, Inc.
Emblem Health
Express Scripts
EMI Health
Florida Blue
GEHA
Geisinger Health Plan (PA)
Group Health Cooperative of South Central Wisconsin
Hawaii Medical Assurance Association
Hawaii Medical Service Association
Health Net
HealthPartners (PA)
Highmark Blue Cross Blue Shield Delaware
Highmark Blue Cross Blue Shield Pennsylvania
Highmark Blue Cross Blue Shield West Virginia
Humana
Independent Health
Kaiser Permanente (CA, CO, GA, HI)
L.A. Care
Medical Mutual of Ohio
Medicare & Medicaid
Molina Healthcare
Network Health
Pacific Source
Priority Health
Sanford Health Plan
Quartz San Francisco Health Service System
SelectHealth
Security Health Plan
SHARP Health Plan
Tufts Health Plan
United Healthcare
University Health Alliance (HI)
Western Health Advantage (CA)
Before diving into our live sessions, we offer a special "Session Zero" to troubleshoot any technical issues you might have. This way, you can feel confident and prepared to participate online.
If you prefer in-person learning, we also have those options available!
We understand that sometimes programs aren't the perfect fit for everyone. That's why we offer a money-back guarantee (see "Is there a guarantee?"). We'd also really appreciate your feedback on what you didn't find helpful about the program. This will help us continuously improve and ensure we're delivering the best possible experience for future participants.